What is Gluten?

Gluten is a protein found naturally
in some grains such as wheat, buckwheat, etc. in fact, these proteins act as a
bond, causing foods to stick together and elongate. Consider the pizza how the
cheese turns out if the gluten is not present in the ingredients, the
ingredients will break easily.

Other grains that contain gluten
include semolina, red wheat, dormant, starch flour, pure wheat, Khorasan wheat
and triticale. Barley is naturally gluten-free because there are many processes
involved and gluten is also sold as wheat gluten and can also be found in high-protein
vegetables.

Soy, lettuce and some vitamins and
medicines also contain a small amount of this protein.